Saturday, December 5, 2009
Is Batra Hair Treatment Is Good
essential oils of plants are a delight to our senses, but also fulfill a role that few people know: its components help improve our physical and mental, this is known as aromatherapy.
oils to use a toaster oven should be special.
oils to use a toaster oven should be special.
essential oils of plants have a special power, apart from looking nice aromas and delicious as they impact on our sense of smell: they arouse different feelings, remind us of special situations, people, places, are an incredible journey which evoke moments of our lives.
has long became essential oils not only for flavoring elements environments or objects, also found that the natural chemical help in our physical and mental aspect. In addition, each plant has its distinctive properties, for which can be used.
aromatherapy was born, which aims to treat various conditions through the scents that are derived from essential oils. Among other functions, serves as an adjunct to treatment for those suffering from insomnia, reduce stress, anxiety and depression, strengthens the immune system, and correct any stomach problems chronic. Any other uses? At home, beauty centers, spas, physical therapy, sports performance, diseases of childhood or old age, and special patient care, among others.
Given its high concentration, the oils should not be applied to the skin, but should be diluted in hot water. To do this you must use a special toaster oven to make steam and combined with the essences, and so our respiratory system can safely absorb and practice.
An alternative that it can be applied to the skin is combined with carrier oils (almond, coconut, wheat germ, avocado, avocado-). Should apply only in the area of \u200b\u200bthe body where the condition and benefits act more quickly.
Find Your Essential Oil Juniper Oil
: ideal for achieving a growth of spirit and mind.
Eucalyptus Oil, have analgesic, anti-inflammatory, antiviral, antiseptic and expectorant.
Geranium oil: it is antibacterial, helps heal skin problems. On the face it is combined in treatment as a tonic, cleanser, astringent and even wrinkles.
Tuesday, November 3, 2009
Recipe For Moulding Icingcake Boss
Breast cancer, a global epidemic that affects more developing countries
The situation is more alarming in Latin America, where the disease strikes younger and younger women, said Felicia Knaul oncologist, member of the Global Equity Initiative Harvard, who conducted a report on the subject
breast cancer has become a global epidemic because it takes an increasing number of victims in developing countries, according to a report released by experts from Harvard University .
At the end 2009 will be diagnosed in the world, 1.35 million cases, up 10.5 percent over the previous year. Many of these diagnoses will occur when it is too late.
The study was prepared for a conference on the disease to be held between Tuesday and Thursday next at the School of Public Health, Faculty of Medicine at Harvard University in Boston (Massachusetts).
Projections from the study, most cases are recorded in developing countries and by 2020 will be 1.7 million, 26 percent higher than now.
Scientists say that more than 55 percent of the 450,000 deaths that have occurred until later this year will be recorded in countries that lack the resources to anticipate diagnosis or treatment shall be effective.
"We thought that breast cancer was a problem only in wealthy women, but now we know that does not have favorites. Attacks equally rich women and poor women," said Knaul.
"The big difference is that when diagnosing the disease in poor women is often too late for treatment," he added.
Dr. Knaul, who in 2007 tested positive for the disease to 41, said it was "alarming" increase in disease in developing countries and in the poorest sectors of industrialized nations. Knaul
underwent mastectomy total and 16 sessions of chemotherapy. Early detection was hoped that this "save my life."
sociologist now indicates that the average age of detection is ahead in 10 years and in general, more than 50 percent of the cases occur in premenopausal women.
According to the study, it is estimated that worldwide there are 4.4 million women who survive breast cancer diagnosis, but it is unknown how many millions live without knowing they have the disease, especially in underdeveloped countries.
The report cites estimates by the Mexican Health Foundation indicating that only in Latin America and the Caribbean die each year more than 40,000 women with breast cancer and that there are more than 117,000 cases annually.
2020, there will be 154,000 new cases, representing an increase of 31 percent and the death of 52,500 patients.
Referring to specific countries included in the study, the report indicates that the mortality rate per 100,000 women is 22 in Argentina, 14 in Brazil and 24 in Uruguay.
The possibility of death is higher for patients in developing countries, reflecting the unequal access to screening and treatment compared with the industrialized world.
In poorer countries the mortality rate is 56 percent, 39 percent in lower-middle income and 44 percent in upper-middle income. For experts, one of the reasons for the increased incidence in developing countries is the "Westernization" that have lived, which has given a better socioeconomic status and greater freedom for women.
But it has also had negative effects, such as changing diet, sedentary lifestyle, fewer children, lower breast and hormonal therapy, all risk factors for cancer, the study said.
addition, developing countries have a lower awareness of the disease, which, added to the late detection, lack of treatment and social barriers cultural causes the incidence is higher.
The study, Julio Frenk, dean of the School of Public Health at Harvard, describes the socio-cultural factor in many Latin American countries. In them, "the persistent culture of machismo means that women are reluctant to seek a diagnosis that means the removal of a breast. Many refuse medical care because they fear that their husbands abandon them," he said.
Monday, November 2, 2009
Gastrectomy For Gastroparesis
"I went out another granite." This problem can be treated aesthetically uncomfortable. The key is to accept and not despair, avoid the "temptation" to tighten, cleanse the skin, keep skin healthy and use creams.
accept them, do not despair, avoid touching and cleaning are the key.
accept them, do not despair, avoid touching and cleaning are the key.
The cause of acne is not known globally, but it is believed that heredity and hormones play a role.
consists of a chronic inflammatory disease of the skin that is caused by obstruction of the pilosebaceous duct. It is, therefore, a condition the hair follicle is attached to the gland. There are millions of these follicles follicles and most are found on the face, chest and back, so it is in these places where acne appears.
is more common in adolescence (the majority of teens have any way), and the time of highest incidence and severity is around 17 years. Why
appear?
The woman's body is more sensitive to hormonal fluids at certain times. Between 3 and 7 days before menstruation or in the middle of the cycle will emerge, in these cases that the hormone receptors are more sensitive.
also involving the hypothalamus-pituitary axis, so important in stressful situations (altered by conscious or unconscious emotional factors).
For its part, the weather also influences factors such as ultraviolet radiation stimulates the sebaceous secretion, and high humidity also favor acne. It is for this reason that displayed lesions (pimples) almost always on the chin, around the mouth and on the edge of the jaws.
Acne While late
begins at puberty, accompanied by hormonal changes, between 30 and 40 a percentage of men and women also experience the onset of pimples.
This type of acne late, in general, are not numerous but painful sensation which is a sign of inflammation and may indicate a risk of scarring. In addition, injuries that cause may be perceived as unsightly. Some recommendations
is important to know that there is no acne comedones (blackheads). That is the fundamental lesion of acne along with the expansion of the hair follicle (pores). When looking at a woman with acne is that beyond seborrhea (oiliness) are pores, blackheads and dark spots appearing as microcysts closed. The latter are very tempting for those who have a tendency to pop pimples. The result is a notable worsening of the injury and sequelae later.
Another problem occurs when women with thickened skin, with black spots and stains used microcysts and inadequate to cover more skin cover the whole picture worse. It is therefore essential to adequately select the make, which should be oil free and non-comedogenic. Can and should make up, and to improve the aesthetic appearance of the face improves anxiety and concern, but can not with any product.
What is permitted and forbidden
The key is to keep the skin clean and tuned to prevent the formation of impurities. According to the severity of the problem, you should use exfoliating gel granules or acid-based products that take renewed action.
However, talk of healing is not as accurate as acne outbreaks evolves, appear and disappear. Therefore, the person who has it must accept it and do not despair, avoid touching, wiping, but not excessive, because this also causes outbreaks, and keep skin healthy and in tune with creams and topical products (those who go on skin). Treatments
weapons
peels are almost irreplaceable. They are also ideal hygienists Cosmetic deep in skilled hands, using proper makeup and keep calm. Some proposed treatments
- Peeling mandelic acid
is used to control outbreaks inflammatory, reduce oiliness, to clarify the spots and leave skin looking clean, refined and luminous.
- Microdermabrasion plus
To polish the surface of the skin and open lesions. It also increases the exfoliation, you control the outbreak and to improve the sequels.
- MicroPeel
area
exfoliation occurs across the surface of the face.
Thursday, September 17, 2009
Thursday, August 6, 2009
South Indian Jewellery Shops In Mumbai
WAR BETWEEN THE LITTLE BLACK DRESS AND THE LITTLE BLACK DRESS.
Despite the beliefs, the white color can be used by mere mortals ... But there are some rules for this.
Here, I show you some points to keep in mind when using a white dress ...
YOUR TYPICAL LITTLE BLACK DRESS
IF ... Use it to highlight areas of your body that you feel proud.
IF ... Use it to make a neutral or claro.En the day more than anything.
IF ... show a little skin ;)... No. .. I
views from head to toe in black. Breaks a little color Accessorize with a belt, purse or brightly colored shoes ... or showing a little leg ...
No. .. I use under your knee if you are short.
NO ... I use for a party in a backyard or park if they in spring or summer.
YOUR TYPICAL WHITE DRESS SMALL
IF ... Use it if you're tan, or if you have brown skin or dark.
IF ... Choose a dress that is stuck in the bust and enhances your waist.
IF ... Make sure to wear underwear because even white skin color shows. NO ... Uses
white shoes, bags and other accessories.
NO ... Uses a baggy dress or style pump. NO
white ... when you're having a wedding guest ... NEVER!
Saturday, August 1, 2009
The Kiss Sheet Music Joby Talbot
Secrets to shave better
Getting a good and effective hair removal is one of the most important concerns for women increasingly interested in increasing their beauty and personal hygiene. Although there are many systems market to eliminate the hair, the choice of one or another depends mainly on the needs of each and important factors such as the characteristics of our skin, hair type and the area you want to shave.
know the main advantages and disadvantages of different types of hair removal can be carried out at home helps you choose the best for us to get the best results. Hair Removal Methods
Although Shaver is a fast and comfortable hair removal with a razor can cause small cuts on the surface skin, in addition to annoy and sting, are unsightly.
This shaving cut the edge and leaves hair with a tapered shape, which makes it grow back thicker and coarser. The hairs removed in this way appears soon as its action is abrasive, the skin is irritated and dry.
Speed: 5 minutes
Technique: The hair is not uprooted, cut flush with the skin. There are razors that have incorporated a range of aloe vera, soothing and moisturizing plant, to avoid irritation.
Duration: 2 to 3 days
areas to apply: You can apply throughout the body except the face.
Recommended: For those with varicose veins and poor circulation. Wax
hot wax hair removal is not suitable for women who suffer from venous insufficiency or varicose veins as the heat dilates blood vessels. So gradually impose the use of cold waxes, or roll-on formats or papers, which performs the same function but without heating. To remove the hair easily, it is best that it has a particular length but this is no problem as there are market specific products to remove hair for up to 2 mm.
The benefits of this system, and highlights its exfoliating effect that removes dead surface cells of the skin. When starting the hair from the root grows thinner and weaker, which makes hair removal in future feel less pain. Their results are more durable because the skin stays perfect 3 to 4 weeks.
Speed: About 30 minutes for large areas.
Technique: The wax is heated, and extends through the area to be waxed arráncadola against the grain when dry.
Duration: 3 to 4 weeks
areas to apply: Whole body.
Recommended: They are very hygienic because they are single use. Dissolve in water if it can not boot properly. Recommended for use with dispenser because it is easier to use. Depilatory
Thanks to this chemical process, the hair dissolves rounded and rough growth is less noticeable than with the blades and the effect lasts longer. It is a painless and convenient to use that comes in several varieties adapted to all skin types, even the most sensitive and irritation problems.
Speed: 15 minutes
Technique: Its effect is like the razor, shave the hair from the skin surface.
Duration: 2 to 4 days
areas to apply: You can apply throughout the body.
Recommended: For its speed, but be careful with the exposure time, spend the time recommended by the manufacturer may cause irritation. Test small area first. If used on the face, not take direct sun could cause skin blemishes. Electric Winches
boot
It takes about twenty minutes to shave the whole leg. The results are stored for three to four weeks because the machine clamp the hair and starts with the root. You can use the whole body, excluding the area of \u200b\u200bthe face and if you choose a device with pain relief band, the trouble is buffered enough
Speed: In 20 minutes we shave legs whole.
Technique: The machine clip the hair and starts with the root.
Duration: 3 to 4 weeks.
areas to apply: You can apply throughout the body, except the facial area.
Recommended: Is a relatively faster and more durable than previous ones. We recommend using razors that have built a banda "softener" whose role is to make a mini massage on the area and relieves pain hitch.
Laser Laser hair removal is the method of choice to combat excess hair in unwanted areas.
hair removal methods avulsion (wax, tweezers and electrical machinery) has been stimulating growth and adverse effects such as pseudofolliculitis, perifollicular hyperpigmentation and thickening of hair.
After meetings for each area, for example between 6 and 8 for chin or 8 to 10 for the legs and between 4 and 6 for arms and dug, hair reduction is achieved between 80% - 90%. The number of meetings is for women who have no endocrine problems. Hirsute women, and men generally need more sessions or attend more frequently. It is necessary to make one or two maintenance sessions per year, this happens because there are some follicles that remain at rest for 6 years. Anyway, 80% of the hair will not grow and the hair that was probably resting or atrophic type hairy little pigment, thin and slower growth due to thermal effects spread from treated follicles. Once
chosen the type of hair, it should follow a few tips for perfect waxing:
• The best place to shave is a comfortable and where they have everything at hand.
• To prevent wax stains can put some plastic on the floor and seat.
• The preparation of the skin is an essential step, cleanse and exfoliate with a loofah mitt.
• If you use a body scrub, not to the same hair day but 3 or 4 days earlier.
• It should be well hydrated skin and so the hair comes out better, so we must use a moisturizing lotion that is not fat that absorption is rapid and shave after a few hours ..
• Before using the warm wax, you have to try in a sensitive area such as dolls. If the chosen format is roll-on, leave it upright with the head down so that wax can easily slide. • In summer
should shave a day or two before going to the beach or pool.
• You have to shave often (at least once a month) because hair growth is constant.
• The most effective hair removal is one in which the hair is at least half a centimeter.
• Verify that you are not taking any medication that causes allergic reactions.
• For a special occasion, the hair must be made in advance to allow time to clear the redness.
What ever you do:
• Apply the wax in areas damaged, irritated, with pimples or varicose veins.
• Heat the wax to prevent excessive irritation and burns tions
• Pull up to remove the wax as this can cause skin tears and bruises.
• Apply several coats of wax in the same area, with a single enough.
• Press the roll-on container while the wax is applied.
• Implement the roll-on to the skin before it has been on a strip of cotton until the wax appears. Demsiado
• Wait time from the application of wax to give? Pull?.
Saturday, July 11, 2009
Pediatric Boards Score
Adult Lacrosse Leagues In Socal
Although we believe that go unnoticed, eyebrows play a very important part of our makeup every day ... and that frame our eyes.
This is a super simple trick that with a good practice will help you get better results when it comes to makeup ... Hope you like
;)
Tuesday, May 26, 2009
Blood Back Of Throat Morning
OVAL FACE
What to do
Here the work was done by nature, an oval face is a perfect face. To maintain harmony, the blush is applied from the center of the cheek toward the temple and in small quantities. To avoid
Blush not ever apply it on the top of the cheekbone or chin or forehead, avoid using makeup too dark or light on the contours of the face. TRIANGULAR FACE
What to Do If your face is wide at the forehead and narrow at the chin, you're possessed of a triangular face. To correct makeup obscures the lateral side of the forehead and chin and applies inverted triangle-shaped. To avoid
Discards colors to the top of the face. Never apply a light shade in the front and pink on the cheeks, and dark colors for the bottom. If you use power instead of correcting the irregular contour
SQUARE FACE
What to do
The goal is to stylize the proportions. To do this apply a background of dark makeup on the angles of the jaws and add blush a dark color on the front of the ears in definition to the cheekbones.
That Darken the area around the temples and forehead. The upper half of the face should always have a shade lighter than the rest. Also avoid the dots at the bottom of the oval face. RECTANGULAR FACE
What to do
must reduce the height of the oval face and round face. To accomplish the first to apply a light foundation all over your face and then make up with a darker face and chin. To avoid
Do not apply blush on the top of the cheekbones or cheeks (avoiding enhance the average stop facial oval). Apply blush under the cheekbones and highlight the cheeks and jaw. ASYMMETRIC FACE
What to do
is the trapezoid-shaped face. Clear makeup applied on the upper face and dark at the bottom. The flush reserve for the temples and upper cheeks. To avoid
tips of light in the front. To avoid the appearance of spots that break the uniformity of the makeup.
ROUND FACE ... mine;)
What to do
Apply clear foundation in the face. The foundation dark fading contours of the oval to the ears, neck and hair roots.
The flush on the chin and cheekbones. To avoid
You have to avoid the use of make-up of a single tone. The play of light and shade is more important on other occasions.
Wednesday, May 20, 2009
Sunday, May 17, 2009
Sample Memo To Workers
9 MAY 2009
FAIR BOULEVARD
14 MAY GROW CENTER WORKSHOP N ° 9 "EXPERIENCE OF CHILDBIRTH"
Friday, May 15, 2009
Monday, May 11, 2009
Tuesday, April 28, 2009
Sunday, April 26, 2009
Whos Boob Is Big Amisah Aisha
A day after the date I inform all those that I always read my blog "The Loves of my life" and may be deprived read only those to whom the invitation is sent relevant.
Those blogs that have not yet received the invitation and want to continue reading me ask you to send me an email. Kisses and Thanks
Mai
Wednesday, April 22, 2009
Bangalore Best Hotel For Marriage Anniversary
are saved - in private banks - 20,000 umbilical cords, with the intention of future use to cure ailments. Any person may have of them, whereas previously only accessed who paid to preserve them.
Based on the principles of voluntariness, confidentiality and solidarity that characterize the system of procurement and transplantation at the national level, the INCUCAI, through Resolution No. 069/09, signed 15 April, decided that the stem cells from Umbilical Cord Blood (UCB) frozen around the country, are for public use from now on. The rule states that after the entry into force of Resolution, the units are collected for autologous use possible be registered with the National Registry of Hematopoietic Stem Cell Donors (CPH).
a result, when a patient in our country or abroad needs a transplant graft, whose support coincides with an existing unit, it will be used for allogeneic mismo.Al the same time, the resolution regulating the private banks responsible for the recruitment, collection, processing, storage and distribution.
It indicates that only take place in licensed facilities and professionals authorized by the INCUCAI, while giving them 180 days to meet the requirements requested.
In contralateral decision already caused unrest in private organizations responsible for their preservation, to which thousands of families pay to keep the umbilical cord and use it in the future to combat disease. In fact, Claudio Chillik, president of ABC cord, which brings together private banks, said his stance against the measure.
"Six years ago we have been calling for regulation, but this, without consulting us, is totally arbitrary. If someone needs in the future and their cells and were used, not going to have, "he said, so anticipated that bring forward an appeal to stop the resolution.
An intermediate position was Paul Argibay, director of the Institute of Basic Sciences and Experimental Medicine, CONICET, who said he agreed with the INCUCAI regulating the use of the cordon, but not ownership: "I agree that there are public banks, not private, but the state can not expropriate the material biological family. It must encourage the public bank, without taking enforcement action on private, "the daily newspaper Clarín.
extracted
Note Infobae
Saturday, April 18, 2009
Tuesday, April 7, 2009
Dishlex Eco Light Flashing
Mythology of CS (from the womb to hell and back to the world)
Healing the wounds of caesarean
Copyright © Jeannine Parvati Baker
Translation Olza Ibone
Since becoming interested in the subject, the delivery has gone from serbásicamente active expression of women to be an act médicomediante that removes the baby.
When I had my first child, by abdominal haveacopyofyourbirthcertificate rate did not exceed 10%.
the late nineties, the cesarean rate ranged between 20 and 40%, depending on whether the hospital performs teaching or not.
If a teaching hospital, the rate is usually higher DeCesare.
What are we teaching?
My initial reaction to see how he stole the familiaspara give birth to the experts was the anger, indignation, and anger that mellevaron want to do something about the epidemic of caesarean sections. Mixed feelings with this one was my belief that everything on this earth serves parael soul growth, everything, including Caesarean sections. In my desire to replacement the way things were done, was allowing elproblema being equal. Nobody, especially a culture that likes lecambien from out. I do not like anything that someone tries to change, and doctors do not like that I intend to change obstetrics. Dehecho, I think the only person who likes change is albebé you when you have a dirty diaper.
No, before I intend to change anyone, there is a question quedeberíamos us.
The question is that can be served there unaepidemia cesarean?
Caesarean section serves the soul of the world of siguienteforma. The mothers who are made to automatically start a trip cesarean mítico.Para explain this myth, or the transpersonal dimension of CS, Voya you tell an old story. In fact it is a story I heard the former Babilonia.Cuando this legend, then relate it to the experenciapsicológica of women who have had a caesarean. Hear the story of Inanna's descent into Hell reminds us of the emotional dynamics delas women who have undergone cesarean section. We understand from unaperspectiva more broadly as you can change the world through travel querealizan women in childbirth, is the easy way or hard, and see the road to recovery. The most fascinating of the myth is as nospermite expand our understanding and that this perspective continues creciendo.Bajo light of the myth of Inanna, we can transform the epidemic purely misogynistic cesáreasde another opportunity for women to deepen their soul and become healers.
Inanna asked to leave the world descend into hell. Each time it passes through a door in his descent should make an offering. In lasprimeras doors off his external objects: jewelry, crown, elvelo, the choker. As it descends loses her dress, her stockings, her underwear, removes all. Should go even further to fall inthe depth. It then starts the skin, muscles, viscera, until only their bones that are hung in the farthest corner of hell. Here Inanna, Queen of Heaven, reduced to a bag of bones at the bottom of hell. This story involves a misteriocentral: only when Queen of Death gives birth in hell sepermite Inanna start your journey home. It gets your guts, your muscles, your skin. Then dress your new body with her clothes, her dress, her necklace, her veil, her crown and jewels. When it does emerge from hell with a spiritually renewed body and radiant for having viajadoa depth. Now is truly the Queen of Heaven, that has transcended conocidoy hell. When a mother is convinced or forced to undergo a cesarean becomes a sacrificial offering as Inanna: below the level should descenderpor egoic consciousness to the place where the world terrenaldeja happened to the soul. He is a victim in the original sense of the word, sacrificing himself for the sake of your child. At least that's lahistoria they have many mothers who have had Caesarean sections, ciertoo is not (C-section that saved the lives of their babies). The mother offered her body, mind and soul to the priest / physician at the altar of the obstetriciasi this can help your baby. Alter the level of anesthesia deconsciencia, his soul will travel through the subconscious. Will be stripped naked, their skin, muscles, viscera are manipulated to give birth by caesarean section. Once you wake
can claim a new spiritual body, once it is clear that there namiciento integrated and understood that served soul assume his son was born by caesarean section.
When mothers who are asking "what good is the c-section?" sinrespuestas stay, we will have a real opportunity to cure the epidemic. But we are trying to change the system from outside. My impression is Quecuas stop seeing mothers as victims and start to look comosanadoras, or shamans, fewer caesarean sections in the community. If elcontrario still feel hurt, guilty, ashamed of their birth experience, be less effective in changing the way quenuestra luz.Cuando Culture gives a mother that has been opened begins to feel that their cesarean was unviaje initiation and allowed explore the deeper aspects of healing is released a huge amount of energy psychic. Negarel repress or trauma requires a lot of energy but once seintegra experience (ie, felt, expressed and released) all the energy used to defend blockers are released for creative action. A mother who feels blessed, even if she never have voluntarily requested the "blessing" of cesarean section or go through it again, is másefectiva to educate others, that a mother who feels guilty and hurt. When Inanna emerge, radiant makes his trip to the oscuridad.Comparto this myth of Inanna's descent because it is an unusual demadre archetype: the one haenfrentado to Death in Childbirth and emerged unscathed. Mothers who give so Aluz natural know that feeling of fighting for elalma Death of baby must be born, the mothers who have cesarean conocenalgo the shadow of the soul that once it becomes aware will DemaTron and guide for all women in childbirth. When a woman gives birth consciously often exclaims, "I know I can do anythingcan." In that glorious moment, she defends her right belonging Porel birth to the new kind of evolution, the Homo-Divinus of loshumanos who own their own experience. When the female half of humanity dela remember this, I can not imagine how will the world. If not nosmaltrata mothers in our most essential moment of creativity, and siincluso when caesarean section is necessary as mother lives unviaje surgery of the soul, it will reach equilibrium. Without victims, not oppressors. Sinopresores, not victims.
In the story of Inanna is clear that ellaeligió down to hell, in the same way that mothers in childbirth sudestino accepted: not victimize the Goddess in this milenio.Así is how I see the mothers are all different faces of the Goddess.
Inanna's face has greeted me with increasing frequency in the last generations numerososnacimientos. Has a strong face, strong, and lashuellas of their suffering and joy are reflected around his eyes and his lips. Speaks passionately, like lava flowing over your message Allada his words and the sound of her voice is pure warmth. Depercibir never stops, she picks up ideas here and there to fuel your journey futuro.Gracias knows the darkness, is used to losmatices, shadows and gloom, a key to see beyond. Inanna Elrostro always invites me to go deeper, to go further. Ellailumina the most difficult passages, and teaches us through each deellos the best way. Face to face with Inanna, I see mothers in the world, almost always giving birth naturally because lascesáreas no longer serve the world. This helps us go to hell yregresar to clear the way for the next generations so queel birth may illuminate new and old faces of the Goddess.
Dedicated to Janice, extraordinary healer.
1997Translated January 10 by Dr. Ibone Olza
* Retyping effort "by Leilah McCracken at BirthLove.com
* Retype This article by Jill McDanal
Monday, March 9, 2009
How Many Connection Can Handle By Wi Fi Router
• All those who gave us
time, who joined us in
this beginning.
• Also
our families and friends who support us with much love in
this project. • A large
Rosario artists
dazzled us with their different talents.
• The Municipality of Rosario and Remises
Award for sponsoring this event so important
for us.
• Our children
prompted us to learn more about the profession of parents
and discover a different world, a different way
birth and birth.
a different way to a good start.
• And thanks to everyone who approached
here. THANKS TO ALL !!!!!!!!!!!!!
Lleqëmn "Birthing"
Wednesday, March 4, 2009
Milena Velba - Kitchen
School Event Invitations Sample
Today many cosmetics and personal care business are made with chemicals that may be hazardous to health.
Even in the United States about 60,000 women are affected by the use of these products with burns, rashes, allergies and even hair loss, not including possible carcinogenic effects, which could have long-term exposure to these chemicals. As a result, care must be taken when selecting them.
Below is a list of hygiene products and cosmetics made from harmful ingredients which are detailed as follows:
Antibacterials: They contain dyes (Brilliant Blue FCF, E133, E142 BS-bright green; amarillo/tartracina-E102, sunset yellow FCF-110, red 33), diethanolamine (DEA), formaldehyde quatemium 15; ether glycol, mercury and lead, methyl, propyl, butyl and ethyl parabens, petrolatum, phenylenediamine (PPD), phthalates and toluene, all of these elements, with continuous use, can be dangerous.
deodorant soap: Your pH 9 removes the protective acid mantle of the skin. It also contains ammonia, formaldehyde and phenol, all carcinogens, and triclocarban, which may become one with daily use.
Shampoo contains Cocamide DEA, which is associated with carcinogenic nitrosamines and sodium lauryl sulfate, a known mutagen.
Shaving Cream: Contains apinene, a chemical that impairs the immune system.
Antiperspirants contain aluminum, an ingredient associated with Alzheimer's disease.
Toothpaste: Contains saccharin and resorcinol, which can cause blood disorders, convulsions and death.
Mouthwash: contains 27% ethanol, suspected of causing cancer of the esophagus. Also phenol, which can cause fatal poisoning when absorbed through the skin.
lakes or hairsprays: polyvinylpyrrolidine contain PEG-40, which has dangerous levels of dioxin and propylene glycol. Recent studies have shown that they can alter brain waves and cause liver and kidney.
Eyeshadow: Contains iron oxide, which is suspected of being a carcinogenic toxin.
Eyeliner: Contains palmitates ascorbyl palmitate and are considered carcinogenic, mutagenic or toxic.
Mascara: It can be contaminated with bacteria. It also contains polyvinylpyrrolidine (PVP), a carcinogen.
Lipstick: It contains paraffin, which is a mixture of petroleum hidrocaronos. Is contaminated with the carcinogen benzo-a-pyrene and benzo-b-fluroanteno.
Perfumes: Contains toluene, suspected to cause cancer, as well as benzaldehyde, which is nervous system depressant and can cause kidney damage.
Sunscreens: Contains padimate O and the preservative BNPD. Both create the carcinogen nitrosamine
Body Lotion: Contains mineral oils, when petroleum pollutants include polycyclic aromatic hydrocarbons (PHAs), known as xeno-estrogens.
Talc: It is toxic by inhalation. There is evidence that intravenous doses minimum cause tumors in rats.
Moisturizers: Contains phenol carbolic acid, which can cause paralysis, convulsions, coma and even death from respiratory failure.
is important to note that not all cosmetics and personal hygiene are necessarily drawn to these elements, but a vast majority of them.
For that reason, it is suggested that when buying a beauty product, read the label that specifies its content. However, it is better to develop their own beauty products with natural elements which are healthier for the body.
Wednesday, February 18, 2009
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Special Information Information pertaining to the magazine NEW BEGINNINGS, Volume 18 Number 3 Year 2006
What's special about milk?
(Why breast milk is so special?)
The most common reason why mothers choose to breastfeed, it is because they know that breast milk is the best food for babies. Breast milk contains living cells, such as blood. Some components enhance the effects of other ingredients so that their work together. By contrast, only a small percentage of the ingredients present in infant formula is absorbed and the mixture of these ingredients does not guarantee that act together as in human milk.
Breast milk is designed for babies
Milk is human species specific. The milk of each mammal has been adapted to give the babies what they need to ensure their survival and allow optimum development. The milk of some species is relatively high in fat to promote the formation of a thick layer of body fat, while the other has a high content of protein used for rapid growth and maturation. Those species that need to available sources of sugar to meet the needs of their rapidly growing brains have milk with high content of carbohydrates. Humans are mammals with slow growth and development, but with the most advanced brain and it makes sense that human milk has a low protein content and high carbohydrates.
Breast milk contains levels of vitamins and minerals suitable for healthy babies born at term. It is always changing: the beginning of a lactated to an end, from shot to shot, and from day to day. Some of the changes in breast milk are stimulated by signals given by the baby. When the mother is still your baby's signals, you can be sure he will benefit from these changes. For example, if the milk they receive in a particular outlet is low in fat (fat is the most variable component of milk), baby will feel hungry sooner. If your signals are answered and get your next shot close to the above, the high-fat milk will receive (the fat content increases when the breast is less full) will ensure that total intake is adequate.
Milk composition in various mammals
Species% Fat% Protein% Carbohydrate Human
1.1 4.5 6.8 3.6 3.5 7.4
Cows Goats 1.3 3.5 6.4 2.9 14.8 11.3
Rats Seals
11.2 53.2 6.2 8.5 2.8 8.4 Pigs
Elephants 4.9 15.0 3.4 1.7 1.2 6.9
Micos
Source: Milk Composition, Walter L. Hurley, University of Illinois, Urbana-Champaign. http://clases.aces.uiuc.edu/AnSci308/Milkcompsynth/milkcomp_table.html
Breast milk has anti-infective
Breastfeeding mothers find that their babies are sick less often than those who are not breastfed. Human milk provides different types of defense against disease, including antibodies against specific pathogens. Likewise contains lactoferrin, which, besides being the source of iron for breastfed babies, seems to possess antibacterial and antiviral properties. Other components of breast milk protect infants at the molecular level, because their shape prevents access to certain pathogens.
Because the protective qualities of breast milk, babies are not breastfed are more visits to emergency rooms, hospitalizations and antibiotic treatments. Its protective effect extends beyond weaning. Human milk provides immune protection against many chronic diseases. According to results of breast-feeding versus formula compiled by Gina Wall (MN, IBCLC) and Jon Ahrends (MD, FAAFP), human milk feeding is associated with lower risk of the following diseases: diabetes, multiple sclerosis syndrome sudden death, childhood cancers, autoimmune thyroid disease, appendicitis, osteoporosis, cardiovascular disease, pyloric helicobacterial (associated with gastric ulcers), Crohn's disease, colitis, juvenile rheumatoid arthritis, obesity, tonsillitis, allergies, atopic disease and asthma. Although theories abound, the immunological mechanism of these long-term benefits is still unclear.
Human milk contains bioactive components that enhance the growth and development of human babies.
a gastrointestinal hormone, the colecitosquinina (CCK) gives the feeling of fullness and well-being. During suction, the CCK released in both the mother and baby, make you drowsy. In the baby CCK rises twice. The first increase takes place immediately ends and is probably induced by suction, the second occurs 30 to 60 minutes later due to the presence of milk in the baby's intestinal tract. Falling CCK levels 10 minutes after the end of the intake may be an opportunity to raise the baby and offer the other breast or allow restart the suction and receive the high-fat milk. Wait 30 minutes after taking before bed and take the baby and the second peak of CCK, may help baby stay asleep.
Human milk contains essential fatty acids
essential fatty acids present in breast milk optimize cognitive function and eyesight. Some studies have shown that premature babies who were given breast milk through probe was at 18 months and 6 or 7 years more advanced in their development than those with gestational age and birth weight comparable, which was fed with formula.
These observations suggest that breast milk has a significant impact on the central nervous system development. Breastfed babies have, likewise, increased visual acuity. These benefits can be attributed to the presence in breast milk long-chain polyunsaturated fatty acids.
Although some formulas have recently added these items, it is unknown whether similar effects will be long term.
hormones, antibacterial and antiviral living cells and acid Essential fatty acids are just some of the reasons why breast milk is vastly superior. It's really a unique substance that can not be duplicated artificially. Health problem
Minimum Term of Protection Diarrhea Source of breast 7 years 13 weeks Otitis media Howie 1990 3 years 4 months Duncan et al. Respiratory Infections 1993 15 weeks 7 years Wilson et al. 6-7 years Wheezy 1998 Burr et al.1993; Porro et al. Haemophilus Influenza type b 1994 10 years Silfverdal et al. 1997 Hoggkings disease 6 months Unspecified Davis, 1998 Source: Sally Riordan 2005
Myer Nebraska, United States
Translated by Barbara Zuleta New Beginnings, April 2006 publication of La Leche League, Illinois, USA. This article was originally published in the Charter Area Leaders Nebraska, USA. Bibliography
Lawrence, R and Lawrence, R. Breastfeeding, A Guide for Medical Professional. St. Louis: Mosby. 2005.
Riordan, J. Breastfeeding and Human Lactation. Sudbury: Jones and Bartlett 2005.
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myths about breastfeeding
(False Breastfeeding Myths)
By Lisa Marasco
Information pertaining to the magazine NEW BEGINNINGS, Vol 17 Number 4 Year 2005
A throughout the world there are ideas, concepts and certainties about management of breastfeeding. A supporting mothers, dignified in his work, others hinder the development of breast or truncated early and end affect health and healthy development of babies, while filled with uncertainty for their mothers. We chose some of the myths we discussed for the peace of families.
Myth 1: Breastfeeding reduces the child often produce milk, produces a weak reflex and lactation failure
Fact: The amount of milk a mother produces is at its best when allowed to breastfeed your child healthy as many times as needed. The ejection reflex milk operates more strongly in the presence of a good milk supply, which normally occurs when the child is fed on demand, ie without imposing schedules.
Myth 2: A breastfeeding mother needs only four to six times every 24 hours to maintain a good milk supply.
Fact: Research shows that when a mother breastfeeds often from birth the child, with an average of 9.9 times every 24 hours during the first 15 days, your milk supply is greater, the child's weight increases and better mothers breastfeed for a longer time period. The production of milk has shown to be related to the frequency of feedings. The amount of milk begins to decrease when the shots are rare or restricted. Do not forget Many newborn babies eat every hour and a half or two hours, which is normal and common.
Myth 3: The kids get all the milk they need during the first five to ten minutes of nursing.
Fact: Although many Older babies can make most of their milk in the first five to ten minutes, this is not generalizable to all children. The newborns, who are just learning to breastfeed, are not always as efficient to the chest and often require much more time to eat. Sucking power also depends on the let-down milk. Although many mothers milk let-down almost immediately, others were not going well. In some women, lower milk is gradual, takes place several times during a single shot. Instead of guessing, it is better to let the child suck until he shows signs of satisfaction, such as releasing the solo or have their arms and hands relaxed.
Myth 4: Nursing mothers should be spaced outlets so they can llenársele breasts.
Fact: Each pair mother / child is unique and different. The body of a nursing mother is always making milk. Her breasts function in part as "reserve tanks", some more capable than others. The more there is in the chest, the body will work faster for refueling. The fuller the breast, the slower the milk production. If a mother waiting to be systematically "fill" the breasts before breast-feeding, your body may receive the message that is producing too much milk and therefore reduce production.
Myth 5: At eight weeks of age the child only needs six to eight shots breast milk at three months only requires five to six shots, and six months, no more than four or five times daily.
Fact: The frequency of feedings of breastfed children varies according to several factors: the production of breast milk and storage capacity (with more breast mothers generally have greater storage capacity) and as with the growing needs of the child. The days when there are peaks of growth (days more often) or the little one is sick, can temporarily change the baby's eating patterns. It is important to note that the child's caloric intake increases at the end of the shot, so imposing arbitrary limits on the frequency or duration of feedings can lead to a too low calorie intake by the child.
Myth 6: The amount of milk your child drinks, not whether it is breast milk or formula, which determines how long a child holds two shots.
Fact: Breastfed babies empty stomach faster than bottle-fed children: approximately 1.5 hours instead of 4 hours. This is due to much smaller size of protein molecules that form part of the breast milk and which are digested more quickly. Although the amount of milk consumed is one of the factors that determine the frequency of feedings, type of milk is of equal importance. Anthropological studies of milk produced by various types of mammals confirm that human babies are designed to be fed frequently and have done so throughout history.
Myth 7: Do not wake the sleeping child.
Fact: While it is true most children show when they are hungry, it is possible that infants did not wake up as often as you need, what needs to be awakened to eat at least eight times in 24 hours. May not wake up because of the drugs was the mother during childbirth, for jaundice, trauma, pacifier, maternal medications or introverted behavior by children who are made to expect when giving cues. In addition, mothers who want to leverage the natural infertility that occurs during lactation amenorrhea verify that the return of menstruation takes longer when the child is still nursing at night.
Myth 8: The metabolism of the child is disorganized at birth and requires imposing a routine or schedule to help resolve this disorganization.
Fact: Children are born programmed to eat, sleep and waking periods. It is not disorganized behavior, but a reflection of the unique needs of each infant. Over time, babies will gradually adapt to the rhythm of life in their new environment without requiring training or assistance.
Myth 9: Nursing mothers should always offer your baby both breasts at each feeding.
Fact: It is more important to let children finish taking the first side before offering the second, even if it means reject the second side for this shot. The last milk (which contains more calories) is obtained gradually as
be emptying the breast. It happens to some children, if they switch sides prematurely, to be filled with milk first, lower in calories, instead of getting the natural balance between the milk first and second. As a result, the child will not be satisfied and lose weight, and will probably have colic. During the first weeks, many mothers offer both breasts at each feeding to help establish your milk supply.
Myth 10: If a child does not gain weight well, it's because his mother's milk is of poor quality.
Reality: Studies show still malnourished women are able to produce milk of sufficient quality and quantity to meet the growing needs of the child. In most cases, the low weight is due to low consumption of milk derived from strict schedules, of inadequate suction or an organic problem child.
Myth 11: When a woman has a shortage of milk, usually due to stress, fatigue or low food and fluid intake. Fact: The most common causes of insufficient milk are: rare footage and / or problems with the strengthening and posture of the baby to nurse. Both problems are usually due to incorrect information received by the nursing mother. Suction Problems the child may also adversely affect the amount of milk the mother produces. Stress, fatigue or malnutrition are rarely causes of low milk production, because the human body has developed coping mechanisms to protect the infant in times of famine.
Myth 12: A mother must drink milk to make milk.
Fact: A healthy, balanced diet containing vegetables, fruits, grains and protein is all that a mother needs to be nurtured properly and produce milk. Calcium can be obtained from a variety of sources related to dairy products such as green vegetables, seeds, nuts and fish such as sardines and salmon with bones. No other mammal drinks milk to make milk.
Myth 13: Sucking on without the purpose of feeding (non-nutritive sucking) has no object.
Fact: Experienced breastfeeding mothers learn that the sucking patterns and needs of each child vary. While sucking needs of some children are met primarily when they eat, other children require more suction to the chest, even when they have finished eating a few minutes ago. Many children also suck when they're scared, when they feel alone and when something hurts.
Myth 14: The mother should not be given a "pacifier" of his son.
Reality: Comforting and meeting the needs suction to the breast is nature's design for mothers and children. Pacifiers (pacifiers, nipples, boobies, Pepes) are a substitute for the mother when she is not. Other reasons for offering the breast to pacify the child include improved oral and facial development, prolonged amenorrhea, avoid nipple confusion and encourage adequate milk production to ensure a higher rate of breastfeeding success. And above all, a quiet child who finds comfort in her mother, which strengthens their emotional development.
Myth 15: The nipple-teat confusion there.
Fact: Breast-feeding and bottle feeding require different oral-motor skills. The pacifiers or artificial nipples provide a sort of "overdrive" in which children can look and prefer the nipple, softer. As a result, some babies develop nipple confusion and use techniques not suitable for breast-feeding when they have been offered bottle and breast. This makes efficient than getting milk and occasionally cracking his mother.
Myth 16: Frequent nursing can lead to postpartum depression.
Reality: It is believed that the cause of postpartum depression is due to the fluctuating hormones that occur after childbirth and that may be exacerbated by fatigue and lack of social support. However, occurs in women who have had previous problems with pregnancy. On the other hand, we know that breastfeeding women often have less often postpartum depression.
Myth 17: Feed on baby's nursery does not provide the link.
Reality: Respond quickly and sensitively to signs of child joins the mother and child so they are synchronized, which creates a deep bond. Additionally, a baby does not cry because it is treated promptly, does not generate stress due to his crying family.
Myth 18: Mothers who coddle their children too and take the spoil her too much.
Fact: Children who is carried in the arms often cry fewer hours a day and show higher security features as it grows. Babies need the safety of his mother's arms more than we imagine.
Myth 19: It is important that other family members feed the child that they also develop a bond.
Fact: Feeding the child is not the only way in which other family members can approach the child. Upload, pet, bathe and play with the baby are very important for growth and development as well as for its link with others.
Myth 20: The fact that it is the child who directs its power supply (with demand feeding) has a negative effect on the relationship of the couple.
Reality: Mature parents realize that the needs of the newborn are very intense, but also decreasing over time. In fact, teamwork is made to care for a newborn can join the couple as they both learn to be parents together.
Myth 21: Some children are allergic to milk.
Fact: Breast milk is the most natural and physiological substances that the child can eat. If the baby shows signs of sensitivity related to food, usually due to a foreign protein that has gained entry into breast milk and not breast milk itself. This easily remedied by removing the offending food from the maternal diet for a while.
Myth 22: Breastfeeding too often causes obesity in the child when he grows up.
Reality: Studies show that breastfed infants self-controlling their eating patterns and the amount they eat, they tend to consume the amount of milk for her own body. It is bottle-feeding and early introduction of complementary foods that cause obesity are affected by growing up, not breastfeeding.
Myth 23: Breastfeeding while the child is lying cause ear infections.
Fact: Because breast milk is a living fluid-filled antibodies and immunoglobulins, the nursing infant is less likely to develop ear infections, regardless of the position you use. In fact, when the mother sat nursing the baby in her arms are horizontal. Furthermore, the provision of muscles suck when you close the communication with the ear.
Myth 24: The extended breastfeeding beyond 12 months the child is worthless, since the quality of breast milk starts to deteriorate after six months of life.
Reality: The composition of breast milk changes according to the child's needs as it matures. Even when the child is able to receive other food, breast milk is their primary source of nutrition during the first 12 months. Becomes a food supplement for the second year of life. In addition, the child's immune system takes between two and six years to mature. Breast milk continues to complement and assist the immune system while taking the child to follow. Recent studies show that breast milk is richer in fat and energy after a year of lactation, contains nearly 12% more calories than milk from a mother of a newborn baby. The same happens with the protective factors.
Posted in Leaven, La Leche League International. Translated by Norma Escobar
and Yanet Olivares. Adapted for publication in A New Beginning by Maria Cristina Saenz in Colombia.
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Breast milk: the best food ... and more
(Breast Milk: the best food and much more)
For Waleska Porras, Regional Manager of Publications in English. La Leche League, Costa Rica
Information pertaining to the magazine NEW BEGINNINGS, Vol 14 Number 2 Year 2002
Breastfeeding is the first opportunity for a woman to ensure the health, welfare and happiness that every mother wants for their children. A baby who is put to the breast of its mother within minutes of birth as well as the valuable colostrum, which is a multiple "vaccine" natural, receives a warm current of love, a spontaneous sense of peace and security similar to that which has been accustomed for so many months in the womb. Is a sweet way, beautiful healthy and welcome to this world. During the first months, the baby needs more of the conditions that helped him grow into the uterus. One is being very close to his mother feel assured of their presence, the warmth of your skin, hear the beating of his heart, and the timbre of her voice. Being in the arms of his mother, feeding her milk, get this and much more.
BENEFITS FOR BABY
The breast placenta replaces the function of giving the baby food and shelter. Breast milk is indisputably the ideal food for your baby, and all he or she needs during the first six months of life. In addition to providing all the nutrients needed to grow, it's like a barrier that provides extra protection against all types of infections and diseases, including: ear infections, respiratory infections, diarrhea, allergies, diabetes, obesity, multiple sclerosis, viral and bacterial diseases and even some cancers such as leukemia and lymphoma. Breastfed girls also receive protection against breast cancer.
also have less problems with tooth decay and dental deformities. Babies who are breastfed use more than twenty muscles of the face and jaw, and exercise more than twice that bottle-fed infants. This is very important because "Prepares" the mouth, tongue and throat to form the sounds necessary for language. Specialists in language teaching argue that if a child can speak clearly, learning is easy reading. The physical benefits are babies through breast milk are only part of the many benefits of being breastfed. Currently he is paying close attention to the way that breastfeeding helps to establish a strong and loving relationship between mother and baby.
BENEFITS FOR THE MOTHER
Breastfeeding benefits not only the baby but also to the mother. When breastfeeding immediately after birth, the uterus contracts and reduces the risk of bleeding. It also helps that the placenta is expelled more quickly. The baby's sucking chest to take in the first weeks after birth helps the uterus quickly return to its natural size.
Breastfeeding is a natural way of family planning. A mother of an infant under six months exclusively breastfeeding, day and night (without giving bottles of formula or any other liquid or pacifiers) rarely get pregnant before your baby is ready ( a) to receive supplementary food, or about six months old. While there appears menstruation, or any hint of it (small spots) means that the woman is not ovulating and therefore can not become pregnant. Once menstruation appears, one must resort to other methods.
addition, breastfeeding reduces the risk of breast cancer, ovarian cancer and osteoporosis. And another good news: it also helps to recover the shape more easily, since the body of the nursing mother uses about 400 to 500 extra calories a day. The convenience and economy of time and resources are also pros of breastfeeding. Nothing to buy, nothing sterile, nothing to warm up. Anywhere, anytime can feed discreetly your baby. Not to mention the money saved by breastfeeding. It is estimated that parents of a baby fed with artificial milk spend at least 35% of monthly income to buy formula only (this ratio is calculated by taking the minimum wage based on Costa Rican workers.) This, without taking into account the cost of bottles, teats and electricity.
Besides all these advantages, there are also emotional benefits. The body of a woman who is breastfeeding produces oxytocin, also known as "love hormone" because it awakens the mother to feel good and strong feelings of caring, love and protect her baby. This aid to better meet the needs of your son or daughter. Another hormone produced by nursing mothers is prolactin, which helps to be more calm and relaxed.
Another benefit to breastfeeding mothers is that, due to hormonal changes their bodies undergo after birth are more gradual when breastfeeding, postpartum depression, if given, is usually much lighter and easier to handle. And another important detail: a nursing mother is "forced" to rest every time you sit or lie with your baby to feed, allowing you to relax and enjoy moments of peace and quiet several times during the day.
is, therefore, that a nursing mother your baby receives many rewards for relatively little effort. Breastfed babies, for their part, children become healthy, independent, high self-esteem, self-confident, loving, intelligent and happy. And in the end, is not that what all mothers want for our sons and daughters?
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The benefits of breastfeeding for mothers, one of the best kept secrets
(Breastfeeding Advantages for mothers, the big secret)
Information pertaining to the magazine NEW BEGINNINGS, Vol 14 Number 1 Year 2002
By Alicia Dermer, MD, IBCLC.
Very few people know the benefits of breastfeeding for infants, but the many benefits for mothers are often ignored or even unknown. Since the effect of oxytocin on the uterus to gain emotional warmth, breastfeeding gives the mother a lot of reasons to be comfortable with his decision. The documented effects are outlined in this summary of Breastfeeding Annual International 2001, recently published anthology, and which was edited by Dia Michels, co-author of the classic breastfeeding advocacy, Milk, Money and Madness.
One of the best kept secrets about breastfeeding is that it is so healthy for mothers to babies. Not only allows the continuation of breastfeeding is a process that began with conception and pregnancy, but it provides many health benefits, both short and long term. These aspects are rarely emphasized in prenatal care and all but ignored in popular parenting literature. Let's look at the benefits that breastfeeding provides mothers and speculate why so few see the benefits. Physiological effects
breastfeeding immediately after birth, the baby's repeated suckling releases oxytocin from the pituitary gland of the mother. This hormone not only signals the breasts to the milk to flow to the baby (which is known as "reflex" or down), but simultaneously produces contractions of the uterus. These contractions prevent postpartum hemorrhage and help uterine involution (the return to their nonpregnant state).
As the mother breast-feed exclusively without substituting formula or additional food or pacifiers, it delays the return of their menstrual periods (Lawrence and Lawrence 1999). Unlike bottle-feeding mothers whose periods back within 6-8 weeks after birth, mothers who breastfeed their babies may remain amenorrheic for several months. This condition has the great benefit of keeping the iron in the mother's body and often provides natural spacing of pregnancies.
The amount of iron that the body of the mother takes in milk production in much less than that lost through menstrual bleeding. The net effect is a lower risk of anemia due to iron deficiency in the nursing mother, compared with that you feed your baby with artificial milk. The longer the mother breastfeeds, the stronger this effect (Institute of Medicine, 1991).
As in regard to fertility, the lactational amenorrhea method (LAM) is a well documented method of birth control, which provides 98-99% protection against pregnancy in the first six months of baby's life. The time period between pregnancies naturally provides LAM ensures the optimal survival of each baby and the mother's physical recovery from pregnancy. By contrast, bottle-feeding mother needs to start with a different method to six weeks after childbirth (Kennedy, 1989).
Long-term benefits is becoming increasingly clear that breastfeeding provides mothers with many more benefits than those for a short period after delivery.
Numerous studies have shown other benefits for your health to enjoy breastfeeding mothers. For example, optimal metabolic profiles, reduced risk of various cancers and psychological benefits.
Milk production is an active metabolic process that requires the use of 200 to 500 calories a day, on average. To burn this many calories, a mother feeds her baby formula should swim 30 laps in a pool or ride a bike uphill for an hour every day. Clearly, breastfeeding mothers have an advantage in losing weight gained during pregnancy. Several studies show that breastfeeding mothers not to lose less weight and keep it off as well as those breastfeeding mothers (Brewer 1989).
This is especially important for mothers who have had diabetes during pregnancy. After birth, mothers with a history of gestational diabetes who breastfeed have a lower level of blood sugar than non-mothers (Kjos 1993). For those women who are at high risk of developing diabetes, the optimal weight loss during lactation, can make that lower risk of diabetes moves to its next life.
Women with type I diabetes before their pregnancy, they tend to need less insulin while breastfeeding, due to reduction in levels of blood sugar. Moreover, mothers who breastfeed tend to have high HDL cholesterol (Oyer, 1989). The optimal weight loss, better control of blood sugar as well as the good cholesterol profile due to breastfeeding, which will result ultimately in a lower risk of heart problems. This aspect is particularly important in populations where heart attacks are the leading cause of death among women.
Another important element used to produce breast milk is calcium. Because women lose calcium while breastfeeding, some health professionals have believed erroneously that this means an increased risk of osteoporosis for women. However, many studies show that after weaning, the bone density of the mothers who nursed back to its pre-pregnancy levels, and sometimes at higher levels (Sowers, 1995). In the long term, breastfeeding results in stronger bones and reduced risk of osteoporosis. In fact, recent studies have confirmed that women who are not breastfed are at increased risk of hip fracture after menopause (Cummings, 1993).
In numerous studies with non-lactating mothers, it is known they have higher risks of cancers of the ovary and uterus may be due to repeated ovulatory cycles and subsequent exposure to higher levels of estrogen due to the absence of breastfeeding. It is estimated that mothers who breastfeed for 6 to 24 months during their reproductive years may reduce breast cancer risk between 11 and 25% (Lyde, 1989, Newcomb 1994). This phenomenon can be explained due to the suppression of ovulation
and low estrogen, as well as local effects associated with normal physiological function of the breast. This theory was suggested by a study of mothers who breastfed traditionally only one breast and had average significantly higher rates of cancer in the breast that nursed (Eng, Ho and Petrakis, 2977). In conclusion
. Breastfeeding reduces risk factors for three of the most serious diseases of women: female cancers, heart disease and osteoporosis, without any significant risk to their health. Psychological Issues
breastfeeding mothers
How do you measure peace of mind that having a baby that is developing optimally? How do you manage the budget of the milk jar and the incessant, high medical costs?
health agencies advocate for breastfeeding because of its well documented benefits that breast milk has on babies, but they fail to mothers and families about the potential emotional impact of this crucial decision about feeding their babies. In Western society, the decision between the breast and the bottle is still seen as a personal decision based on convenience. The potential stress of living with a child who is frequently ill, or the loss of that unique bond that breastfeeding are often omitted from the decision process.
Breastfeeding is much more than provide the optimal nutrition and baby protection against many diseases. Breastfeeding provides a unique interaction between mother and child, an automatic proximity with SSC that allow you a special parenting style, the bottle-feeding mothers should strive to replicate. The baby's suckling at the breast produces a hormonal condition in particular the mother. Prolactin, the hormone responsible for milk production, appears to produce a special calmness in mothers. It has been found that mothers who breastfeed are less intense response to adrenaline (Altemus, 1995).
This calming effect is difficult to measure in some societies that support breastfeeding, and where breastfeeding beyond the first few weeks is not the norm. The mothers trying to breastfeed in this climate often experience physical and emotional problems. They are the result of the lack of models in the family or friends, and are compounded by the widespread availability of milk in jar and lack of access to health professionals who know and support breastfeeding.
Even if the mother can overcome the physical problems she may encounter negative comments like, "Are you still nursing?" Or "Maybe your milk is not enough, why do not you add a bottle?" Or your boss may make it impossible to continue breastfeeding after returning to work. Or she may be harassed for breastfeeding in public. It matters little that the mother will experience the relaxing effects breastfeeding. A new baby means emotionally charged moments. The "gray hour" (time when the baby is restless at the end of the day) occurs frequently and often the mother is exacerbated by the lack of support and sense of isolation. The impact of breastfeeding on postpartum emotional effort has not been well studied, but breastfeeding mothers with depression need as much medicine as the others. These women present a unique challenge for health personnel. Since medications may pass through breast milk, many physicians believe that the surest way is to wean the baby. However, in many cases, depression is easier to handle when they continue to breastfeed. Unfortunately, too often doctors insist that mothers wean their child to take antidepressants.
The literature review has shown that many antidepressants pose a minimal risk, if any, to the nursing child. A mother who feels her breastfeeding relationship with your child is all that is doing well in your life, you continue to breastfeed while receiving appropriate medications for their depression. The benefits in the short and long-term breastfeeding mothers are many and valuable.
, breastfeeding is that gift, both physical and emotional health. And something that is very difficult to measure, and is another benefit, happiness and tranquility that seems to surround the couple who are breastfeeding. Well worth seeking help to solve the problem that may occur during early lactation and prolong these moments of present and future happiness.
Why more people do not know about the benefits of breastfeeding?
Clearly, breastfeeding is good for mothers, both physically and emotionally. Indeed, many mothers choose to breastfeed only for the benefit it means for their babies. The truth is that in the context of society bottle-feeding their babies, breastfeeding is seen as inconvenient and uncomfortable.
Often, mothers are breastfeeding as a period martyrdom is justified by the health of their babies. If weaned suddenly feel guilty for not giving the baby to continue those benefits, but that feeling of guilt is diluted due to well-meaning people telling them that the baby may get milk from the same jar. Maybe if they know that continued breastfeeding is good for their health, many mothers are not discouraged by the difficulties
Many women do not know how good breastfeeding is for their own health. Either through ignorance or because of the influence of artificial baby milk industry, many health professionals do not report these benefits mothers. It is time that this information is known. To the extent that facts about these little benefit mothers, they simply choose not to breastfeed briefly to give the baby that immunity so important, but may decide to continue to breastfeed, the benefits to their babies and themselves.
* Alicia Dermer's doctor and lactation consultant, an associate professor in the department of Family Medicine at the University of Medicine and Dentistry of New Jersey in the United States. Actively participates in conferences and nursing education programs, has numerous publications on the subject. Suitable for New Start by Maria Cristina Saenz, in Bogotá, Colombia.
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Special Information
Colostrum is good
SI (The Calostrum is good)
Information pertaining to the magazine NEW BEGINNINGS, Vol 19 Number 1 Year 2007
In many countries mothers believe colostrum, the first milk produces a mother when her child is born, is inadequate for the baby. There the belief that it is bad, that does not feed until it hurts the baby, which is a "liquid" should be discarded.
Nothing could be farther from reality. Colostrum contains living cells, a fact which makes it very similar in composition to the blood. For example, contains cells that protect the baby against many bacteria and viruses.
is rich in immunoglobulins, each liter of colostrum contains 12 grams of IgA, that protect the baby especially intestinal problems and that as the baby grows, decreases in cantidad1.
These antibodies protect the baby from viruses and bacteria without his having to expend energy to do so, devoting all its efforts to grow.
lactoferrin, which has the ability to kill bacteria, lactalbumin, lisozymas, carbohydrates, lipids, cytokines, nucleotides, growth factors, vitamins, minerals and other components that account for more than 60 of which 30 are found only in milk feeding, up, are interrelated with each other to help the baby get stronger and respond to environmental aggressions.
Therefore, the early days:
- Breastfeed frequently and as soon as possible after the baby is born.
- If you are unable to breastfeed in the early hours, try to remove by hand or with an electric pump a few drops of colostrum, the baby can breastfeed by itself.
- Drink plenty of fluids, which needed to remove the thirst. Eat nutritious meals.
- Get at least one nap during the day.
- Let the baby every time you want, without imposing a schedule. Babies eat when they need it.
- If the baby nurses every time you want, take the colostrum, the first milk with high protein and low in fat and carbohydrates. It is all he needs for the first day.
- Do not panic if you feel you have little colostrum. Is normal. Colostrum is produced in very small amounts, between 1 and about 3 teaspoons a day. That amount of colostrum is all your baby needs.
- Host a baby in the same quarter of the mother from the hospital, allows her to perceive with your hunger signals quickly without leaving mourn.
- Many newborn babies eat frequently asked, and very little delay in the breast. We could say that, while the baby drinks colostrum, is training for later suction and is suggesting to breast feed their needs.
- Surround yourself with people who support and encouragement. The best help you can find is to help with household tasks and care of other family members.
- Visitors can leave the early days to be overwhelming for many mothers. Should limit them a few days the rest of the mother and promotes awareness of the new couple. THANKS